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About Course

  1. “Provide tips for excelling in the rating exam as an AO2.”
  2. “Suggest ways to stand out and demonstrate leadership as an E-5.”
  3. “Help me draft a career development plan to reach E-6.”
  4. “Give examples of quantifiable achievements I can include in my evaluations.”
  5. “Share strategies for improving my time management skills.”
  6. “Explain the process for taking on additional responsibilities in my unit.”
  7. “Offer advice on building strong relationships with superiors and mentors.”
  8. “How can I effectively mentor and guide junior sailors in my role?”
  9. “Recommend courses or certifications that can enhance my qualifications.”
  10. “Share insights on opportunities for advanced training in the AO rating.”
  11. “Provide guidance on successfully completing required PQS qualifications.”
  12. “Help me create a study plan for professional development courses.”
  13. “Suggest ways to contribute to safety and maintenance in my role as an AO2.”
  14. “What are the key attributes and qualities promoted in the transition from AO2 to AO1?”
  15. “Explain the significance of teamwork and collaboration in advancing in the Navy.”
  16. “How can I proactively prepare for the Chief’s selection board?”
  17. “Recommend strategies for effective communication with superiors and peers.”
  18. “Share examples of exceptional leadership qualities demonstrated by successful AO1s.”
  19. “What are some volunteer opportunities that can boost my Navy career?”
  20. “Provide insights on balancing work, professional development, and personal life as an E-5 AO2.”

These prompts can help guide an E-5 AO2 toward a successful and efficient path to advancement in the Navy by addressing various aspects of career development and leadership.

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What Will You Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Course Content

Setting up

  • Basic Definitions
    07:00
  • All The Settings You Need to know
    07:00

Working With Trello

Trello iPhone App

Conclusion